8-week MBSR Training morning | Start Oct '24

Mindfulness is an attitude to life. An open, kind and mindful attitude to life. It is also an 8-week educational stress reduction method in which you can learn to develop this attitude.

Forty years ago, Jon Kabat-Zinn (physician, author and scientist) developed the eight-week Mindfulness Based Stress Reduction (MBSR) training that is taught similarly around the world by certified trainers. 

At the AMT, you can take this 8-week Mindfulness Training. The Training is given by Eline Snel and takes place weekly on Monday morning from 9.30 - 12.00 hour will take place on the following dates:

• Meeting 1: Oct. 28, 2024
• Meeting 2: November 4, 2024
• Meeting 3: November 11, 2024
• Meeting 4: November 18, 2024
• Meeting 5: November 25, 2024
• Meeting 6: December 2, 2024
• Meeting 7: December 9, 2024
• Meeting 8: December 16, 2024
• Day of silence: Dec. 15, 2024 from 10 a.m. to 3:30 p.m.

Language: Dutch 🇳🇱

Location:
Country estate De Heuvelkamp
Kerkweg 7, 3832 RH, Leusden

Eline is a registered trainer with the VVM and VMBN, therefore some health insurances are eligible for reimbursement. It is best to ask your insurance company directly.